One of the trends which hit Dubai like a storm is Indoor Trampoline Parks . Imagine a place full of trampolines and freedom to hop around from wall to wall. Though, there are many negative assumptions about this activity. If that was so, why it has been a part of aerobic fitness routine since the 1980s and is an Olympic sport since the year 2000. It is a little scary jumping up and down like that but most of these parks have special safety measures. Moreover, other than fun, these parks are known for the health benefits they give. Few of them are: • Burn Fat, Lose Inches, Lose Weight- According to research conducted by NASA, bouncing exercises help in losing fat 68% faster than jogging. Though you do not have to overdo the exercise. Keep up with your breathing pace. Trampolining at a moderate speed can help you lose weight and breath comfortably. It supports your metabolism process by not stressing it. • Drain the Toxins- Lymphatic system greatly depends on body movement. Now, ...